As seen on OK!, ITV, Daily Express As filmed for Channel 4 Writer for Curva Magazine, TWO Magazine, Aesthetics Magazine
News from the non-surgical clinic team

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Dr Renee talks to OK! Magazine about the importance of sleep!

Dr Renee sees people in her GP surgery all of the time. She knows only too well that sleep is crucial for mental health, heart health, healthy weight management and otehr thinsg such as libido and fertility. Whilst sleeping tablets can overcome an immediate need to get a couple of nights sleep they don't give restful sleep and don't solve the problen, often creating addiction. She recommends good sleep hygeine: a cool room, dark, not used for anything bar sleep or sex. So no TV or videos before bed. Reading, a nice bath, relaxation and routine. Go to bed and get up at the same time each day. If you wake and don't get back to sleep within 30 minutes, get up, leave the room and read somewhere and then go back and try again, and repeat. This is the way to instill good sleep habits, boost your health and avoid addictive medications.

Try it, its hard to do but the results are well worth it. If its good enough for the OK! celebrities its good enough for you!

Our Doctors

Our Doctors

Your injectable practitioner will always be a Doctor who is fully trained and up-to-date in cosmetic non surgical procedures. You can rest assured that you are in the safest hands.

Your Questions

Your Questions

We understand that you will have questions. We have tried to answer commonly asked ones here but please don't hesitate to give us call or use your free consultation to ask the doctor.

Treatments

Non surgical Treatments

We offer a full range of treatments covering everything from basic skin care and rejuvenation through to non surgical solutions that include fillers and Botox.

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0800 677 1 688
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